Monique Gillet - Founder & Practitioner
With a history of working in the health industry & I have attained several qualifications through continued studies including staying up to date with all the essential first aid & sport trainer certificates. I completed a double degree in Exercise & Sport Science & Human Biology at ECU and also have a Diploma of Remedial Massage from Central Tafe & a Diploma of Pilates.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
The systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.
A soft tissue therapy that involves the application of decompressed cups on the skin, creating a vacuum effect that lifts up underlying tissues such as the fascia
(connective tissue ) and muscles, blood and other fluid, close to the surface of the skin.
Trigger-point dry needling is an invasive procedure where a fine needle is inserted into the muscle. It is aimed at myofascial trigger points. Trigger point dry needling can be carried out at superficial or deep tissue level.